Something for everyone

HIIT Squad

For those looking for a quick and challenging workout, let us introduce you to High Intensity Interval Training. Give your all in quick and intense bursts of exercise followed by short periods of active recovery, and then repeat! You will get the lean and ripped look of your dreams while building cardiovascular fitness. Increase your strength and maximize calorie burn to quickly get the results you are looking for. Not only that, but you get to see just how much you can achieve when you set your mind to it. High Intensity Interval Training may not be easy, but it will be worth it!

Booty Burner

Want to lose some extra weight hanging around your butt while also increasing muscle? These two components are essential for our Booty Burner class that focuses on exercising, targeting, and toning your butt. We’re not just looking to lose weight in the butt, though; we also focus on building up muscle to create a strong and full butt that you won’t be able to stop checking out. So, the question is, are you ready to feel the booty burn?

Abs & A$$

Abs & A$$ focuses on muscles that are the very essence of body stabilization. Weak abdominal and butt muscles lead to more injuries and fatigue, so be sure to focus on strengthening these muscles to improve your posture and limit lower back pain. Carve your core with unique exercises and see the difference a strong core makes in all aspects of your life. Then switch to exercises that focus on building muscles and burning fat to sculpt a head turning butt. You will feel the burn but never get bored.

Ready to get started?